Melbourne Osteopath

Osteopathy is a manual therapy form that aims to support the body through physical manipulation (which may include stretching, massage, joint articulation) of the musculoskeletal system. It's important to note that some may associate these manipulations with 'cracking', but our approach is always tailored to individual needs and comfort levels, ensuring a safe and effective treatment.

We focus on promoting your body’s natural responses. Our goal is to address potential sources of chronic and acute pain, considering the impact on your entire body. Osteopathic treatments target muscles, joints, and connective tissue with aims like pain reduction, improved postural balance, and enhanced bodily fluid dynamics.

Our commitment to quality and patient care is reflected in our 97% 5-star feedback. We focus on providing a warm & friendly environment and emphasise clear communication with our patients.

Some evidence exists to support the use of osteopathy in various presentations. Please visit Osteopathy Australia's Supporting Research Page for recent studies investigating the role of osteopathy for the treatment of various conditions.

Osteopaths provide treatment for many conditions across the lifespan. Some of the most common conditions presenting to Osteopaths include:

• Infants: Unsettledness, feeding/sleeping difficulties, plagiocephaly, torticollis & colic/reflux read more
• Children: Benign headaches, stomach aches, constipation, asthma & recurrent ear infections/upper respiratory tract infections read more
• Adults: back pain, neck pain, headaches, postural concerns, sports injuries, lower limb & upper limb pain read more
• Pregnancy: low back pain, pelvic pain, pubic symphysis pain, upper back and neck pain, headaches, maintenance of general health and postural balance through pregnancy read more
• Elderly: maintenance of joint flexibility and postural balance, treatment of arthritic and degenerative related stiffness, promotion of healthy circulation and venous drainage read more

Osteopaths use their hands and apply treatment to the physical body, using a wide range of techniques including soft tissue massage, stretching, joint articulation, some joint manipulation, and gentle balancing techniques known as biodynamic/cranial sacral osteopathy. Techniques used are patient and presentation specific, and selected to ensure patient comfort and safety.

All forms of manual therapy carry and element of risk. That said however, osteopathy has one of the best safety records of any medially related profession. Our osteopaths use the most subtle techniques when caring for infants, children and pregnant women.

Your osteopath will ask about your problem and symptoms. This will include your medical history, any medications you are taking or other factors that may not appear to be directly related to your problem.

Your osteopath will advise you if they can treat you or you need to be referred.

Your osteopath will conduct an examination and clinical tests. These include diagnostic, orthopaedic or neurological tests, postural assessments and activities or exercises, which determine how best to manage your condition.

The examination may include passive and active movements. The osteopath may lift your arms or legs and you may be asked to bend over or stand in your underwear. Be sure to wear comfortable, flexible and appropriate underwear.

Osteopathy takes a whole of body approach to treatment. Your osteopath may look at the area that is troubling you as well as other parts of your body. For example if you have a sore knee, your osteopath may also look at your ankle, pelvis and back.

Your osteopath may also provide education and advice to help you manage your condition between treatments. This may include giving you exercises to do at home or work.

Firstly, the osteopath will ask some questions to identify any factors that may contribute to presenting symptoms and functional concerns expressed by the child’s caregiver. She will then observe the child's whole body posture. Assessment may include the osteopath gentle moving the child’s body, and depending on the child's age and ability, asking the child to actively move their body in certain ways. Any imbalances or restrictions noted are then related to the child’s current function. The goal of osteopathic treatment and exercise prescription is to restore balance in the child’s body, to improve all areas of function.

No. Osteopaths are trained as primary health practitioners. Patients can make an appointment without a referral. If you have been diagnosed with a chronic medical condition and require complex care you may be eligible for Chronic Disease Management (CDM) assistance. The GP must complete a special referral form to refer you to an osteopath for treatment.

Bring along any X-rays, scans or test results that you may have.

Yes you should arrive early for your first appointment as you will need to fill out initial paperwork.

An osteopath will need to record your medical history to assist in discussing treatment options.

Under the law, an osteopath needs to obtain your approval to treat you, so you may be asked to sign an ‘informed consent’ form.

It’s important that you feel comfortable, so wear a comfortable shirt and loose pants or bring a pair of shorts to change into.

Depending on the area of your body requiring treatment, your osteopath may ask you to undress to your underwear. If this is the case you should be offered a gown or covered with a towel.

Yes, you can have someone present throughout your consultation and treatment. Parents should accompany children under the age of 18 years.

The Chronic Disease Management (CDM) Medicare items on the Medicare Benefits Schedule enable GPs to plan and coordinate the health care of patients with chronic medical conditions who may require Osteopathic treatment, amongst other allied health services.
A ‘chronic medical condition’ is one that has been or is likely to be present for at least six months, including but not limited to asthma, cancer, cardiovascular disease, diabetes mellitus, musculoskeletal conditions and stroke.

Talk to your GP/family doctor about your long-term pain that requires extended osteopathic treatment. Your doctor will evaluate your eligibility and then use a CDM form to refer you to Growing Bones. You may be eligible for a rebate on up to 5 treatments.

It is important you tell your osteopath if your medical condition changes over time. This includes any new injuries or change of medications.

Osteopathic treatment of adults at Growing Bones is manual therapy and should not cause undue discomfort. If your injuries do require hands-on treatment of painful and tender areas, your osteopath will aim to make you as comfortable as possible.

There are techniques which may cause some short term discomfort or pain.

You may experience mild soreness for a day or two after treatment, similar to that felt after mild exercise. If this soreness persists or increases significantly, call your osteopath to discuss your concerns.

Osteopathic treatment of babies and children at Growing Bones uses no more pressure than would be used when holding or dressing a baby, and is delivered with the aim of keeping the baby comfortable and calm throughout.

Your first osteopathic consultation will be one full hour to allow ample time for your osteopath to fully understand the history of your condition, thoroughly assess your presenting complaint, and ascertain the best individualised treatment approach.

Subsequent consults at 30 minutes are standard. You have the option of 45 minute subsequent consults for more complex or chronic conditions.

This depends on your condition. Generally you would expect to see some changes in your symptoms after one or two visits. Long term or chronic conditions may require more treatment.

Your osteopath will discuss this with you.

Initial consultations are 60 minutes and charged at a rate of $110. Standard subsequent consults are 30 minutes and charged at a rate of $90. Long subsequent consults are 45 minutes and charged at a rate of $100-$109.

Following treatment, your osteopath may decide that additional investigations such as X-ray, scans or blood tests are required. Your osteopath may refer you to another health professional.